5-HTP (5-Hydroxytryptophan) plays an important step in the natural process of converting tryptophan to serotonin. Serotonin, an important neurotransmitter, is responsible for emotion, appetite, and sleep/wake cycles. The 5-HTP in this supplement is derived from the Griffonia simplicifolia plant.

It May improve emotional well-being. It Promotes enhanced serotonin levels (the hormone responsible for feelings of well-being & happiness). It helps support healthy appetite. Supports sleep/wake cycles‡